| Moving Time: |
1:41:25 |
| Distance: |
39.00 km |
| Speed: |
23.07 km/h |
| Ele Gain / Loss: |
523.52 m / 268.44 m |
| Power: |
130 wZ3
2.17 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.85 |
| TSS: |
121 |
| Heart Rate: |
127 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
75 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
883 kcal |
