Moving Time: 1:15:03
Distance: 26.91 km
Speed: 21.51 km/h
Ele Gain / Loss: 1168.12 m / 391.65 m
Power: 255 wZ2 3.64 w/kg
Max Power: 371 w
Norm. Power: 264 wZ2
Intensity: 0.64
TSS: 52
Heart Rate: 173 bpm
Max HR: 181 bpm
Efficiency: 1.53 w/bpm
Decoupling: 11.2%poor
Cadence: 88 rpm
Max Cad: 112 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.7 Nm
Calories: 1,281 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution