Moving Time: 1:37:29
Distance: 25.75 km
Speed: 15.85 km/h
Ele Gain / Loss: 1195.45 m / 236.15 m
Power: 188 wZ2 2.69 w/kg
Max Power: 285 w
Norm. Power: 211 wZ2
Intensity: 0.73
TSS: 87
Heart Rate: 135 bpm
Max HR: 159 bpm
Efficiency: 1.56 w/bpm
Decoupling: 15.5%poor
Cadence: 65 rpm
Max Cad: 123 rpm
Pedalling: 88.8% of the ride
Avg Torque: 35.7 Nm
Calories: 1,227 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution