| Moving Time: |
1:35:51 |
| Distance: |
24.73 km |
| Speed: |
15.48 km/h |
| Ele Gain / Loss: |
1541.43 m / 15.54 m |
| Power: |
237 wZ3
3.54 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
257 wZ4
|
| Intensity: |
0.97 |
| TSS: |
149 |
| Heart Rate: |
130 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.98 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
92.8% of the ride |
| Avg Torque: |
36.5 Nm |
| Calories: |
1,521 kcal |
