Moving Time: 1:12:42
Distance: 25.23 km
Speed: 20.82 km/h
Ele Gain / Loss: 778.66 m / 283.78 m
Power: 234 wZ2 2.87 w/kg
Max Power: 409 w
Norm. Power: 238 wZ2
Intensity: 0.72
TSS: 63
Heart Rate: 46 bpm
Max HR: 47 bpm
Efficiency: 5.17 w/bpm
Cadence: 91 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.7 Nm
Calories: 1,139 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution