| Moving Time: |
0:30:00 |
| Distance: |
9.86 km |
| Speed: |
19.72 km/h |
| Ele Gain / Loss: |
416.26 m / 128.34 m |
| Power: |
228 wZ4
3.38 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
1.00 |
| TSS: |
50 |
| Heart Rate: |
167 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
458 kcal |
