Moving Time: 0:30:00
Distance: 9.86 km
Speed: 19.72 km/h
Ele Gain / Loss: 416.26 m / 128.34 m
Power: 228 wZ4 3.38 w/kg
Max Power: 343 w
Heart Rate: 166 bpm
Max HR: 178 bpm
Cadence: 73 rpm
Max Cad: 121 rpm
Calories: 458 kcal

Elevation Profile

Ride Data

Power Curve

Power Distribution