| Moving Time: |
1:26:30 |
| Distance: |
41.39 km |
| Speed: |
28.71 km/h |
| Ele Gain / Loss: |
241.85 m / 245.17 m |
| Power: |
157 wZ3
1.96 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.84 |
| TSS: |
101 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
63 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
909 kcal |