Moving Time: 1:33:27
Distance: 26.91 km
Speed: 17.28 km/h
Ele Gain / Loss: 1168.14 m / 391.66 m
Power: 176 wZ2 2.51 w/kg
Max Power: 291 w
Norm. Power: 197 wZ2
Intensity: 0.67
TSS: 70
Heart Rate: 116 bpm
Max HR: 129 bpm
Efficiency: 1.70 w/bpm
Decoupling: -0.7%good
Cadence: 77 rpm
Max Cad: 130 rpm
Pedalling: 90.8% of the ride
Avg Torque: 25.0 Nm
Calories: 1,101 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution