| Moving Time: |
1:24:57 |
| Distance: |
18.79 km |
| Speed: |
13.27 km/h |
| Ele Gain / Loss: |
1092.80 m / 13.18 m |
| Power: |
217 wZ2
2.66 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
221 wZ2
|
| Intensity: |
0.67 |
| TSS: |
63 |
| Heart Rate: |
126 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
-4.7%good
|
| Cadence: |
91 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,234 kcal |
