| Moving Time: |
2:00:52 |
| Distance: |
30.73 km |
| Speed: |
15.25 km/h |
| Ele Gain / Loss: |
1729.35 m / 10.62 m |
| Power: |
201 wZ2
2.87 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
212 wZ2
|
| Intensity: |
0.72 |
| TSS: |
105 |
| Heart Rate: |
119 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
-2.4%good
|
| Cadence: |
76 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,627 kcal |