| Moving Time: |
1:44:47 |
| Distance: |
21.46 km |
| Speed: |
12.29 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
228 wZ3
3.04 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.90 |
| TSS: |
142 |
| Heart Rate: |
158 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,600 kcal |
