| Moving Time: |
1:58:06 |
| Distance: |
54.16 km |
| Speed: |
27.52 km/h |
| Ele Gain / Loss: |
395.08 m / 305.22 m |
| Power: |
143 wZ2
2.13 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.77 |
| TSS: |
117 |
| Heart Rate: |
146 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
1,131 kcal |
