| Moving Time: |
1:34:22 |
| Distance: |
39.00 km |
| Speed: |
24.80 km/h |
| Ele Gain / Loss: |
523.50 m / 268.41 m |
| Power: |
189 wZ3
2.1 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.90 |
| TSS: |
127 |
| Heart Rate: |
153 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,194 kcal |