| Moving Time: |
0:40:36 |
| Distance: |
21.25 km |
| Speed: |
31.41 km/h |
| Ele Gain / Loss: |
103.72 m / 63.73 m |
| Power: |
186 wZ3
3.26 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.83 |
| TSS: |
46 |
| Heart Rate: |
164 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
505 kcal |