| Moving Time: |
2:40:46 |
| Distance: |
24.73 km |
| Speed: |
9.23 km/h |
| Ele Gain / Loss: |
1541.45 m / 15.56 m |
| Power: |
134 wZ3
1.91 w/kg
|
| Max Power: |
206 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.80 |
| TSS: |
172 |
| Heart Rate: |
121 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
1,442 kcal |
