Moving Time: 1:44:58
Distance: 26.91 km
Speed: 15.38 km/h
Ele Gain / Loss: 1168.14 m / 391.67 m
Power: 175 wZ2 2.46 w/kg
Max Power: 380 w
Norm. Power: 183 wZ2
Intensity: 0.62
TSS: 68
Heart Rate: 133 bpm
Max HR: 157 bpm
Efficiency: 1.38 w/bpm
Decoupling: 4.7%good
Cadence: 76 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.6 Nm
Calories: 1,230 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution