| Moving Time: |
2:29:41 |
| Distance: |
24.73 km |
| Speed: |
9.91 km/h |
| Ele Gain / Loss: |
1541.46 m / 15.57 m |
| Power: |
175 wZ3
2.03 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.86 |
| TSS: |
184 |
| Heart Rate: |
152 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
56 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,754 kcal |
