| Moving Time: |
2:16:18 |
| Distance: |
54.16 km |
| Speed: |
23.84 km/h |
| Ele Gain / Loss: |
395.15 m / 305.29 m |
| Power: |
134 wZ1
1.06 w/kg
|
| Max Power: |
522 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.58 |
| TSS: |
77 |
| Heart Rate: |
120 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
1,223 kcal |
