| Moving Time: |
1:11:28 |
| Distance: |
10.67 km |
| Speed: |
8.96 km/h |
| Ele Gain / Loss: |
545.73 m / 0.04 m |
| Power: |
94 wZ1
1.68 w/kg
|
| Max Power: |
127 w |
| Norm. Power: |
99 wZ1
|
| Intensity: |
0.53 |
| TSS: |
33 |
| Heart Rate: |
133 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
0.74 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
86 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
10.6 Nm |
| Calories: |
449 kcal |
