| Moving Time: |
0:50:21 |
| Distance: |
10.67 km |
| Speed: |
12.72 km/h |
| Ele Gain / Loss: |
545.74 m / 0.04 m |
| Power: |
146 wZ3
2.39 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
157 wZ4
|
| Intensity: |
0.95 |
| TSS: |
76 |
| Heart Rate: |
123 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
492 kcal |
