| Moving Time: |
1:11:36 |
| Distance: |
17.36 km |
| Speed: |
14.54 km/h |
| Ele Gain / Loss: |
856.23 m / 3.17 m |
| Power: |
205 wZ3
2.62 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.90 |
| TSS: |
97 |
| Heart Rate: |
130 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
94.2% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
983 kcal |