| Moving Time: |
1:26:52 |
| Distance: |
40.75 km |
| Speed: |
28.15 km/h |
| Ele Gain / Loss: |
372.65 m / 531.82 m |
| Power: |
156 wZ3
1.95 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.85 |
| TSS: |
104 |
| Heart Rate: |
140 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
22.6%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
907 kcal |
