| Moving Time: |
1:44:16 |
| Distance: |
38.57 km |
| Speed: |
22.19 km/h |
| Ele Gain / Loss: |
768.91 m / 498.29 m |
| Power: |
143 wZ3
2.47 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.87 |
| TSS: |
132 |
| Heart Rate: |
140 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
998 kcal |
