Moving Time: 0:48:47
Distance: 10.79 km
Speed: 13.27 km/h
Ele Gain / Loss: 657.74 m / 7.50 m
Power: 199 wZ2 2.84 w/kg
Max Power: 300 w
Norm. Power: 203 wZ2
Intensity: 0.70
TSS: 40
Heart Rate: 123 bpm
Max HR: 136 bpm
Efficiency: 1.65 w/bpm
Cadence: 66 rpm
Max Cad: 80 rpm
Pedalling: 99.8% of the ride
Avg Torque: 29.0 Nm
Calories: 650 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution