Moving Time: 0:59:26
Distance: 14.82 km
Speed: 14.96 km/h
Ele Gain / Loss: 994.05 m / 13.36 m
Power: 257 wZ3 3.4 w/kg
Max Power: 347 w
Norm. Power: 267 wZ3
Intensity: 0.82
TSS: 66
Heart Rate: 158 bpm
Max HR: 177 bpm
Efficiency: 1.69 w/bpm
Cadence: 80 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.1 Nm
Calories: 1,023 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution