Moving Time: 0:34:30
Distance: 15.42 km
Speed: 26.81 km/h
Ele Gain / Loss: 425.87 m / 351.61 m
Power: 264 wZ4 3.68 w/kg
Max Power: 393 w
Norm. Power: 269 wZ4
Intensity: 0.93
TSS: 50
Heart Rate: 160 bpm
Max HR: 173 bpm
Efficiency: 1.68 w/bpm
Cadence: 90 rpm
Max Cad: 142 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.5 Nm
Calories: 610 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution