Moving Time: 1:35:14
Distance: 36.93 km
Speed: 23.27 km/h
Ele Gain / Loss: 379.83 m / 89.06 m
Power: 130 wZ2 1.81 w/kg
Max Power: 295 w
Norm. Power: 138 wZ2
Intensity: 0.59
TSS: 56
Heart Rate: 126 bpm
Max HR: 147 bpm
Efficiency: 1.10 w/bpm
Decoupling: 5.9%moderate
Cadence: 85 rpm
Max Cad: 98 rpm
Pedalling: 99.8% of the ride
Avg Torque: 15.3 Nm
Calories: 829 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution