Moving Time: 1:37:22
Distance: 42.60 km
Speed: 26.25 km/h
Ele Gain / Loss: 243.56 m / 383.61 m
Power: 117 wZ1 1.5 w/kg
Max Power: 287 w
Norm. Power: 131 wZ2
Intensity: 0.62
TSS: 61
Heart Rate: 121 bpm
Max HR: 139 bpm
Efficiency: 1.08 w/bpm
Decoupling: 4.5%good
Cadence: 78 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.9 Nm
Calories: 763 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution