Moving Time: 0:49:24
Distance: 27.37 km
Speed: 33.24 km/h
Ele Gain / Loss: 82.69 m / 82.72 m
Power: 213 wZ4 2.66 w/kg
Max Power: 355 w
Norm. Power: 215 wZ4
Intensity: 0.93
TSS: 71
Heart Rate: 146 bpm
Max HR: 163 bpm
Efficiency: 1.47 w/bpm
Cadence: 70 rpm
Max Cad: 90 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.3 Nm
Calories: 704 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution