| Moving Time: |
0:47:00 |
| Distance: |
15.42 km |
| Speed: |
19.68 km/h |
| Ele Gain / Loss: |
425.83 m / 351.58 m |
| Power: |
162 wZ1
2.19 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.63 |
| TSS: |
31 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
509 kcal |