| Moving Time: |
0:27:16 |
| Distance: |
7.57 km |
| Speed: |
16.66 km/h |
| Ele Gain / Loss: |
327.96 m / 5.48 m |
| Power: |
171 wZ3
2.82 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.81 |
| TSS: |
30 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
312 kcal |