| Moving Time: |
1:47:03 |
| Distance: |
54.93 km |
| Speed: |
30.79 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
134 wZ1
1.79 w/kg
|
| Max Power: |
218 w |
| Norm. Power: |
141 wZ2
|
| Intensity: |
0.57 |
| TSS: |
58 |
| Heart Rate: |
141 bpm |
| Max HR: |
220 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
960 kcal |
