| Moving Time: |
1:39:42 |
| Distance: |
20.72 km |
| Speed: |
12.47 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.51 m |
| Power: |
188 wZ3
3.3 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.91 |
| TSS: |
137 |
| Heart Rate: |
142 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,255 kcal |
