| Moving Time: |
1:13:16 |
| Distance: |
35.57 km |
| Speed: |
29.13 km/h |
| Ele Gain / Loss: |
480.88 m / 580.34 m |
| Power: |
210 wZ3
2.69 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.89 |
| TSS: |
97 |
| Heart Rate: |
127 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,030 kcal |
