| Moving Time: |
1:00:34 |
| Distance: |
28.70 km |
| Speed: |
28.43 km/h |
| Ele Gain / Loss: |
518.27 m / 726.58 m |
| Power: |
205 wZ2
3.06 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
225 wZ2
|
| Intensity: |
0.66 |
| TSS: |
44 |
| Heart Rate: |
142 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
95 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
831 kcal |
