| Moving Time: |
1:38:03 |
| Distance: |
40.75 km |
| Speed: |
24.94 km/h |
| Ele Gain / Loss: |
372.61 m / 531.76 m |
| Power: |
150 wZ4
1.43 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
153 wZ4
|
| Intensity: |
0.96 |
| TSS: |
151 |
| Heart Rate: |
117 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
74 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
985 kcal |