Moving Time: 1:24:31
Distance: 24.93 km
Speed: 17.70 km/h
Ele Gain / Loss: 812.11 m / 649.10 m
Power: 171 wZ3 1.99 w/kg
Max Power: 365 w
Norm. Power: 185 wZ4
Intensity: 0.95
TSS: 127
Heart Rate: 152 bpm
Max HR: 169 bpm
Efficiency: 1.22 w/bpm
Decoupling: 12.0%poor
Cadence: 67 rpm
Max Cad: 90 rpm
Pedalling: 99.2% of the ride
Avg Torque: 25.7 Nm
Calories: 968 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution