| Moving Time: |
1:36:22 |
| Distance: |
38.57 km |
| Speed: |
24.01 km/h |
| Ele Gain / Loss: |
768.90 m / 498.28 m |
| Power: |
185 wZ2
2.61 w/kg
|
| Max Power: |
533 w |
| Norm. Power: |
201 wZ2
|
| Intensity: |
0.68 |
| TSS: |
75 |
| Heart Rate: |
131 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
-8.0%good
|
| Cadence: |
80 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,194 kcal |