Moving Time: 0:25:05
Distance: 13.76 km
Speed: 32.91 km/h
Ele Gain / Loss: 128.02 m / 384.64 m
Power: 159 wZ2 2.12 w/kg
Max Power: 344 w
Norm. Power: 179 wZ3
Intensity: 0.77
TSS: 25
Heart Rate: 124 bpm
Max HR: 139 bpm
Efficiency: 1.44 w/bpm
Cadence: 91 rpm
Max Cad: 112 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.3 Nm
Calories: 267 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution