Moving Time: 2:34:49
Distance: 26.45 km
Speed: 10.25 km/h
Ele Gain / Loss: 1472.97 m / 54.43 m
Power: 128 wZ2 2.1 w/kg
Max Power: 200 w
Norm. Power: 137 wZ2
Intensity: 0.69
TSS: 121
Heart Rate: 110 bpm
Max HR: 133 bpm
Efficiency: 1.25 w/bpm
Decoupling: 1.6%good
Cadence: 41 rpm
Max Cad: 70 rpm
Pedalling: 97.3% of the ride
Avg Torque: 31.6 Nm
Calories: 1,327 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution