| Moving Time: |
1:43:43 |
| Distance: |
23.18 km |
| Speed: |
13.41 km/h |
| Ele Gain / Loss: |
1575.28 m / 0.35 m |
| Power: |
253 wZ3
3.1 w/kg
|
| Max Power: |
620 w |
| Norm. Power: |
283 wZ3
|
| Intensity: |
0.86 |
| TSS: |
127 |
| Heart Rate: |
133 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.13 w/bpm |
| Decoupling: |
-2.7%good
|
| Cadence: |
90 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,757 kcal |
