| Moving Time: |
1:20:20 |
| Distance: |
31.81 km |
| Speed: |
23.76 km/h |
| Ele Gain / Loss: |
781.51 m / 149.21 m |
| Power: |
224 wZ4
2.87 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.95 |
| TSS: |
120 |
| Heart Rate: |
139 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,205 kcal |
