Moving Time: 1:02:39
Distance: 16.91 km
Speed: 16.20 km/h
Ele Gain / Loss: 850.23 m / 152.56 m
Power: 156 wZ2 3.06 w/kg
Max Power: 273 w
Norm. Power: 165 wZ2
Intensity: 0.73
TSS: 56
Heart Rate: 145 bpm
Max HR: 166 bpm
Efficiency: 1.14 w/bpm
Decoupling: 4.1%good
Cadence: 68 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 654 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution