Moving Time: 0:52:35
Distance: 17.59 km
Speed: 20.07 km/h
Ele Gain / Loss: 460.54 m / 350.30 m
Power: 193 wZ3 1.93 w/kg
Max Power: 457 w
Norm. Power: 211 wZ4
Intensity: 0.98
TSS: 84
Cadence: 76 rpm
Max Cad: 143 rpm
Pedalling: 99.1% of the ride
Avg Torque: 24.9 Nm
Calories: 679 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution