| Moving Time: |
1:25:00 |
| Distance: |
42.60 km |
| Speed: |
30.07 km/h |
| Ele Gain / Loss: |
243.50 m / 383.55 m |
| Power: |
156 wZ3
2.23 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.89 |
| TSS: |
113 |
| Heart Rate: |
127 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-6.6%good
|
| Cadence: |
96 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
888 kcal |
