Moving Time: 0:35:06
Distance: 12.35 km
Speed: 21.11 km/h
Ele Gain / Loss: 194.29 m / 185.58 m
Power: 112 wZ1 1.56 w/kg
Max Power: 277 w
Norm. Power: 129 wZ2
Intensity: 0.55
TSS: 18
Heart Rate: 116 bpm
Max HR: 144 bpm
Efficiency: 1.11 w/bpm
Cadence: 81 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 13.9 Nm
Calories: 263 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution