Moving Time: 0:52:09
Distance: 12.21 km
Speed: 14.05 km/h
Ele Gain / Loss: 693.82 m / 59.93 m
Power: 218 wZ3 2.73 w/kg
Max Power: 306 w
Norm. Power: 232 wZ3
Intensity: 0.84
TSS: 61
Cadence: 71 rpm
Max Cad: 126 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.5 Nm
Calories: 761 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution