| Moving Time: |
1:15:17 |
| Distance: |
39.86 km |
| Speed: |
31.76 km/h |
| Ele Gain / Loss: |
419.25 m / 444.71 m |
| Power: |
228 wZ3
2.85 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.86 |
| TSS: |
93 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
-3.2%good
|
| Cadence: |
84 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,149 kcal |
