Moving Time: 1:59:38
Distance: 26.91 km
Speed: 13.49 km/h
Ele Gain / Loss: 1168.14 m / 391.66 m
Power: 155 wZ2 2.11 w/kg
Max Power: 487 w
Norm. Power: 162 wZ2
Intensity: 0.68
TSS: 92
Heart Rate: 150 bpm
Max HR: 169 bpm
Efficiency: 1.08 w/bpm
Decoupling: 4.2%good
Cadence: 76 rpm
Max Cad: 98 rpm
Pedalling: 96.2% of the ride
Avg Torque: 20.4 Nm
Calories: 1,242 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution