| Moving Time: |
1:10:08 |
| Distance: |
17.64 km |
| Speed: |
15.10 km/h |
| Ele Gain / Loss: |
1236.98 m / 4.91 m |
| Power: |
314 wZ4
3.61 w/kg
|
| Max Power: |
663 w |
| Norm. Power: |
317 wZ4
|
| Intensity: |
0.94 |
| TSS: |
102 |
| Heart Rate: |
148 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
2.14 w/bpm |
| Decoupling: |
16.6%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
44.9 Nm |
| Calories: |
1,475 kcal |
